You have sensitive teeth when consuming hot or cold temperatures, which becomes painful. This health issue bothers many individuals worldwide and seriously hurts their daily enjoyment of life. Several successful methods exist to control tooth sensitivity issues. This article explains the origins of sensitive teeth through Canoga Park dental care recommendations and proper care methods to soothe your pain.
Understanding Tooth Sensitivity
When tooth protection wears off, your teeth expose dentin and nerve cells that trigger pain when you come into contact with hot or cold foods and beverages. Tooth exposure generates hurtful reactions when teeth touch things such as heat and cold food.
Knowing what causes teeth to be sensitive helps us develop the best remedy options.
Common Causes of Sensitive Teeth
You develop tooth sensitivity for different medical reasons.
1. Enamel Erosion
The outer tooth layer consists of hard enamel that guards the tooth from harm. The surface of teeth becomes weaker because of acid exposure, frequent tooth brushing habits plus teeth grinding incidents. When dentin is uncovered because enamel wears away, it creates tooth sensitivity.
2. Gum Recession
Your tooth sensitivity may develop when you have periodontal disease or scrub too hard, plus as you reach maturity. The roots of teeth become visible after gum recession turns them vulnerable to things that affect the nerves of teeth.
3. Tooth Decay and Cavities
Smaller cavities make teeth register extreme sensitivity during exposure to hot, cold, and sweet meals.
4. Chipped & Cracked Teeth
Cracks and chips can make the internal nerves exposed and further lead to pain and sensitivity which, if untreated, can worsen with time.
5. Recent dental treatments
After dental preparations, including filling, crowning, or whitening, temporary sensitivity may be felt, but usually, it is automatically resolved in days or weeks.
Remedies for Tooth Sensitivity
In case tooth sensitivity continues to put you in trouble, several things can be done to help in that regard; the dentists of Canoga Park have to recommend these solutions:
1. Use desensitizing toothpaste
Desensitizing toothpaste has certain chemicals that tend to block the transmission of pain from the surface of a tooth to the nerve.
2. Use a Soft Toothbrush
Hard-bristled brushes can accelerate enamel erosion, and gum recession is something you want to avoid. Choose a soft-bristled brush, and remember to brush in gentle circular motions.
3. Brush and floss properly
Brushing too hard with squared-off types or using improper techniques can do more harm than good. Instead, be nice--brush twice a day, and floss frequently, enough to keep that sneaky plaque out, which usually irritates your gums but is also for their good.
4. Keep away from acidic and sugary foods
Very acidic foods like citrus fruits, soda, and vinegar dressings will wear away at your enamel and make your teeth more sensitive. Food with a lot of sugar also causes tooth decay. Avoid them to keep your teeth safe.
5. Mouth guard for bruxism
Worn at night, a custom-made mouthguard will reduce the rubbing of the teeth against each other, preventing enamel wear and hence sensitivity.
Consider Dental Procedures for Severe Cases
In some cases, they may require professional dental treatment for severe or persistently aggravated sensitivity. Some of those treatments include:
Conclusion
Tooth sensitivity can be unpleasant, but proper care and professional consultation can easily manage it. There might come times when you feel like enjoying one of your favorite food items or luscious drinks, but that might be impossible while suffering tooth sensitivity. You can use desensitizing toothpaste and follow good oral hygiene habits while having these treatments. Visit a dental professional if you have persistent sensitivity for a possible course of treatment. Prioritize your oral health to attain stronger, healthier teeth and that entirely pain-free smile!